Bananas, are the worlds most popular fruit, with a long history dating back to Malaysia in the 6th century BCE. But, like many of us the Banana is misunderstood. It’s a plant is not a tree and is actually the world’s largest herb! 

Bananas are said to have all the nutrients a human needs plus they contain all the 8 amino-acids our body cannot produce itself. The banana “completes” me.

It is not until you peel back the layers though that you discover how much goodness the banana has to offer. Like people. Until you peel back all the complexities that make a person who they are, you never get to the true essence of who they are.

Take the time to get to know someone. Look beyond the skin. It is inside that you will discover the goodness and reap all the benefits.